60x15cm High Density EVA Foam Roller Yoga Fitness Muscle Recovery Massage - Blue

Features:

• Deep Tissue Relief Technology: Features scientifically designed bionic convex particles that distribute pressure evenly, delivering targeted deep-tissue massage without painful stinging sensations.
• Premium High-Density Construction: Made of solid EVA foam (30% denser than hollow rollers) for firmer muscle penetration, effectively releasing knots in back, legs, and shoulders.
• Elastic & Body-Adaptive: Engineered with flexible yet supportive material that contours to your body's curves while maintaining structural integrity during intense pressure application.
• Versatile Recovery Tool: Ideal for post-workout muscle relaxation, yoga flexibility training, physical therapy routines, and injury prevention - replaces expensive spa treatments.
• Beginner-Friendly Design: The optimal 60x15cm size provides perfect stability and control for new users while remaining portable enough for gym bags or home storage.

Specifications:

• Material: Solid High-Density EVA Foam
• Color: Pink, Blue, Black
• Dimensions: 60cm x 15cm (LxD)
• Surface Texture: Bionic Convex Particles
• User Level: Beginner to Advanced
• Applications: Yoga/Massage/Physical Therapy

Notes:

• Avoid direct contact with spinal bones or joints; focus on muscle groups only.
• Limit initial sessions to 15 minutes; gradually increase to 30 minutes max as tolerance builds.
• Clean with mild soap and damp cloth after use; never submerge in water.
• Discontinue use if sharp pain occurs and consult a physiotherapist for chronic issues.
• Enhance effectiveness by synchronizing slow rolls with deep diaphragmatic breathing.

What's in the box
1 x A 60cm Foam Roller