- 4-in-1 versatile design combines dumbbell, kettlebell, push-up stand and bicep trainer in one compact unit - Quick-adjust mechanism changes resistance in seconds - no need to swap plates between sets - Space-saving home gym solution replaces multiple fixed dumbbells and frees up floor space - Secure lock system and textured anti-slip grip keep workouts safe, stable and quiet - Heavy-duty steel core with durable ABS shell built for daily strength training and toning - Suitable for all fitness levels - ideal for home workouts, rehab and full-body fitness

What's in the box
1 x 4 in 1 Adjustable Dumbbell Set, with Connecting Rod Used as Barbell & Non-Slip Handles & Kettle-Bell Base