Adjustable Weight Bench with Squat Rack - 400kg Capacityx

Key Features

- xx6-Position Backrest Adjustment:xx Easily switch between multiple training angles.

- xxIncline / Flat / Decline Training:xx Supports a wider variety of upper-body and core exercises.

- xxIntegrated Squat Rack:xx Combines a training bench and barbell support structure in one setup.

- xx400 kg Maximum Load:xx Heavy-duty construction provides dependable support during training.

- xxReinforced Steel Frame:xx Strong steel tubing designed for durability and repeated use.

- xxWide Stable Base:xx Extended ground-contact points help improve overall stability.

- xxAnti-Slip Foot Pads:xx Help keep the frame securely positioned during exercise.

- xxPadded PU Bench:xx Comfortable cushioned surface with an easy-care PU leather finish.

- xxMulti-Angle Training:xx Adjust your body position to suit different strength exercises.

- xxHome Gym Friendly:xx Combines multiple training functions without requiring separate benches and racks.

- xxStable Support Structure:xx Structural bracing helps reduce unnecessary movement during exercise.

- xxVersatile Strength Training:xx Suitable for chest, shoulders, arms and core-focused workouts.

### Technical Parameters

- Product Type: Adjustable Weight Bench with Squat Rack

- Colour: Black / Red

- Material: Steel Tube, PU Leather

- Maximum Load Capacity: 400 kg

- Backrest Positions: 6

- Training Positions: Incline / Flat / Decline

- Rack Type: Integrated Barbell / Squat Rack

- Frame Structure: Reinforced Steel

- Base Design: Wide Stability Base

- Foot Design: Anti-Slip Foot Pads

- Recommended Use: Indoor / Home Gym

- Suitable Training: Bench Press, Upper-Body Training, Core Training and Strength Workouts

### Usage Instructions

1. Assemble the bench on a flat, solid and dry floor according to the supplied hardware.

2. Check all bolts, knobs and structural connections before use.

3. Select the required backrest position before beginning your workout.

4. Make sure the adjustment mechanism is fully secured before applying weight.

5. Position the bench and rack on a stable, non-slip surface.

6. For barbell exercises, centre the bar correctly on the rack supports.

7. Add training weight gradually according to your experience and ability.

8. Keep movements slow and controlled during exercise.

9. Do not exceed the maximum stated load capacity of 400 kg.

10. Recheck all connection points regularly, especially after intensive use.

11. Use an appropriate spotter or other safety measures when performing heavy barbell exercises.

### Care Instructions

- Wipe the PU surface with a soft, slightly damp cloth after training.

- Keep the steel frame dry to reduce the risk of corrosion.

- Do not use harsh or abrasive cleaning products on the upholstery.

- Check bolts, adjustment knobs and rack connections regularly.

- Tighten any loose hardware before continued use.

- Inspect the PU padding for excessive wear or damage.

- Keep the bench indoors in a dry, ventilated area.

- Avoid dragging the frame across floors to prevent damage to the foot pads and flooring.

- Stop using the equipment if any structural component becomes bent, cracked or damaged

What's in the box
1 x Weight Bench with Squat Rack