Awakening Joy
Awakening Joy - 10 Steps to True Happiness (Paperback)
R 432.00
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- 29 Jan 2023
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More than simply offering suggested strategies to change our behaviour, 'Awakening Joy' uses time-tested practices to train the mind to learn new ways of thinking. The principles of the course are universal, although much of the material includes Buddhist philosophy drawn from the author's 30 years as a Buddhist meditation teacher and spiritual counsellor.
