Be Your Own Life Coach

All of us have dreams about what we'd like to do, who we'd like to be and where we'd like to go in life. But most of us are never able to make these dreams a reality. Now, in this motivating book, Fiona Harrold uses her experience as a life coach to show is that we can turn our own lives around. With encouragement, humour and an emphisis on the practical, Fiona sets out the ten steps to taking control for our lives. First we must set our goals, however crazy they may seem; then we must start on the path to achieving them. Along the way, Fiona uses case studies, affirmations and motivational techniques to keep her readers going, coaching them in the same way that she would her clients.