Beat Panic: Bullet Guides Everything You Need to Get Started
Beat Panic: Bullet Guides Everything You Need to Get Started (Paperback)
R 334.00
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- 24 Sep 2026
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Description
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.