Becoming A Supple Leopard
Becoming A Supple Leopard - The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover, Revised Ed)
R 1 448.00
Loot · checked 18 days ago
- Average
- R 1 604.00
- Lowest seen
- R 954.00
- Highest seen
- R 1 613.00
- Last change
- -R 156.00
- First indexed
- 31 Jul 2022
- Retailer
- Loot
Description
Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.