Beginner Pole Dancing: For Fitness and Fun

Beginner Pole Dancing: For Fitness and Fun

For Fitness and Fun

R 165.00
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R 169.00
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R 115.00
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R 169.00
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-R 4.00
First indexed
22 Nov 2023
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Takealot

Description

Pole Dancing Series: Book 1

Have you ever imagined yourself pole dancing? Have you ever caught yourself looking at a pole dancer and wishing it was you doing these amazing tricks?

Fortunately, there is a way to, and this book will show you just how to get started. You will learn about some amazing and mind-blowing beginner activities to help you with your pole dancing journey, including the following:

How to do the basic walk-around the pole easierHow to climb the pole and overcoming your fear of itBasic spins to take your pole dancing to the next levelSexy slides to make you look like a superstar

Pole dancing combines art and exercise. If you can imagine yourself as a "fit artist" then this sport is for you