Carbs & Cals: Carb & Calorie Counter
Carbs & Cals: Carb & Calorie Counter - Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! (Paperback, 6th Revised edition)
R 618.00
Loot · checked 20 days ago
- Average
- R 544.00
- Lowest seen
- R 423.00
- Highest seen
- R 618.00
- Last change
- R 74.00
- First indexed
- 11 May 2022
- Retailer
- Loot
Description
Internationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. With up to 6 portion photos for each food item, choosing sensible portion sizes is quick and easy!
The essential resource for diabetes management, weight loss, portion control and healthy eating.
Features:
- Over 1,700 food & drink photos
- Nutrients in colour-coded circles
- Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day
- Introduction on healthy eating, nutrients, weight loss & diabetes
- NEW! Updated nutritional values
- NEW! Tables showing nutritional values per 100g for selected foods
The book includes 26 different colour-coded sections containing popular UK food and drink items: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Vegetables & Pulses, Vegetarian Alternatives, Yogurt and Eating Out.