Chinese Gung-Fu
Chinese Gung-Fu - Philosophical Art of Self-Defense (Paperback, New ed)
R 324.00
Loot ยท checked 3 days ago
- Average
- R 324.00
- Lowest seen
- R 255.00
- Highest seen
- R 324.00
- Last change
- R 43.00
- First indexed
- 22 Dec 2022
- Retailer
- Loot
Description
Originally published in 1963, this book includes personal testimonies regarding the author and his art from James Y Lee, the legendary Ed Parker, and jujutsu icon Wally Jay. Through hand-drawn diagrams and captioned photo sequences, Lee's text comes to life as he demonstrates a variety of training exercises and fighting techniques. Topics include basic gung fu stances, waist training, leg training, and the theory of yin and yang.