Cleaning Up Your Mental Mess

Cleaning Up Your Mental Mess

5 Simple Steps To Reduce Anxiety, Stress, Toxic Thinking

R 299.00
4.8(74)

rated at Takealot · checked 4 days ago

View at Takealot

2 offers · 2 retailers

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Average
R 289.62
Lowest seen
R 169.00
Highest seen
R 395.00
Last change
R 54.00
First indexed
30 Mar 2022
Retailer
Takealot

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Description

There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

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1 x Cleaning Up Your Mental Mess

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