Creatine Monohydrate

Support strength, power, muscle growth, and athletic performance with Collagen & Company's premium Micronized Creatine Monohydrate Powder. Manufactured to high quality standards and tested for purity, this fine 200-mesh powder mixes easily and delivers one of the most researched and effective sports nutrition supplements available.

Key Benefits

Supports muscle strength and power output

Enhances high-intensity exercise performance

Supports muscle recovery after training

Helps promote lean muscle development

Micronized for easy mixing

Tested for purity and quality

Why Choose Creatine Monohydrate?

Creatine Monohydrate is one of the most extensively researched sports supplements in the world. It helps replenish energy stores during short bursts of intense exercise, making it ideal for strength training, bodybuilding, functional fitness, and athletic performance.

Directions for Use

Mix the recommended serving with water, juice, or your preferred beverage. Stir or shake until fully dissolved.

Recommended Dosage

Loading Phase (Optional)

Take 20 g daily, divided into four servings of 5 g, for 5-7 days.

Maintenance Phase

Take 3-5 g daily.

Alternatively, take 3-5 g daily without a loading phase. Consistent daily use will gradually increase creatine stores over time.

Store in a cool, dry place away from direct sunlight and moisture. Keep container tightly sealed.

Stay well hydrated while using this product. Keep out of reach of children.

DISCLAIMER: This is a complementary supplement and has not been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product must not substitute the obtaining of medical advice from a registered health professional for any health conditions you may have. To avoid an adverse reaction, please obtain advice from your medical practitioner if you are pregnant/breastfeeding, have a medical condition, or are taking any medication.

What's in the box
1 x 500g Creatine Monohydrate Powder Pouch

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.