Dancing Mindfulness
Dancing Mindfulness - A Creative Path to Healing and Transformation (Paperback)
R 476.00
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- 16 Sep 2026
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Description
Using theory and step-by-step exercises, dancer, recovery ambassador and clinical counselor Dr. Jamie Marich expertly guides readers through seven primary elements of mindfulness in motion: breath, sound, body, story, mind, spirit and fusion, either for personal practice or in a group.
