Deep Squat Machine, All-in-One Exercise Equipment for Home Gym, Adjustable

What Sets Us Apart

• 2-in-1 Full-Body Workout:

This compact fitness machine combines squats, push-ups, and core training, targeting the glutes, quadriceps, chest, shoulders, and triceps-allowing you to complete a full home workout without switching between multiple machines.

• Suitable for All Fitness Levels:

Featuring 2-level height adjustment, 3-level height adjustment, and single-spring assist technology with a fixed resistance of 70 lb, this machine is easy to use for both beginners and advanced users.

• Stable and Comfortable Design:

Constructed with a heavy-duty steel frame that supports up to 120 kg, it features an extra-wide non-slip base, bone-shaped foam knee pads, and anti-pinch uprights to effectively protect your joints and ensure a safe and comfortable workout experience.

• Knee-Friendly and Effective Training Posture:

Guides users into proper squat form to eliminate forward leaning, redistributes force to reduce pressure on the knees, and provides a deeper range of motion for push-ups, thereby better activating muscles and providing long-term relief from knee pain.

• Space-Saving and Portable Design:

Measuring 82 cm × 62 cm × 62 cm and weighing only 10 kg, it is ultra-lightweight and easy to move or store, making it ideal for home gyms, apartments, offices, and travel. High-quality materials, bolt-fastened components, and high-tensile springs ensure the product's long-lasting performance.

Ideal For

• Fitness beginners seeking standard exercise guidance and safe training
• Fitness enthusiasts pursuing higher intensity and body-shaping results
• Office workers and those who sit for long periods looking to relieve stiffness
• Postpartum women and individuals recovering from joint injuries who need low-impact exercise
• Family members of all ages and skill levels sharing a single piece of fitness equipment
• Apartment dwellers, renters, and travelers with limited space who require high portability

How to Use

Squat Mode: Adjust the height and length according to your body type. Place your knees on the padded surface, grip the handles, and perform slow, steady squats to fully engage your glutes and leg muscles.

Push-up Mode: Adjust the platform to your preferred height. Grip the handles firmly, keep your body straight, and perform push-ups to work your chest, shoulders, and triceps.

Sit-Up Training: First, hook your ankles around the foam roller at the bottom to stabilize your lower body. Lie with your back flat on the ground, hands crossed over your chest or resting lightly beside your ears; then, using your abdominal muscles, slowly roll your upper body up to approximately 45 .

Tips and Safety Precautions:

Do not exceed the maximum weight limit of 120 kg during use.

Use on a flat, firm, and non-slip surface to prevent slipping or tipping over.

Adjust the settings to a comfortable level; if you experience pain or discomfort, stop exercising immediately.

Tighten all screws and components before each use to ensure structural stability.

Keep this product out of the reach of children to prevent accidental injury; it is not suitable for use by minors without supervision.

What's in the box
1 x Deep Squat Machine
1 x Manual