Destructive Emotions

'He offers unique insights combining Buddhist wisdom and the latest scientific research ... Goleman's narrative provides a clear, inormal presentation of key concepts in modern neuroscience and psychology' Red

Can the worlds of science and philosophy work together to recognise our destructive emotions such as hatred, craving, and delusion? Out of a week-long discussion between the Dalai Lama and small group of eminent psychologists, neuroscientists, and philosophers, Goleman weaves together a compelling narrative account, offering fresh insights into how we can recognise and transform the destructive emotions that pose grave dangers to our individual and collective fate. Destructive Emotions is a provocative, important and ultimately optimistic book for our times.