Dialectical Behavior Therapy for Dummies
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- First indexed
- 13 Feb 2024
- Retailer
- Takealot
Description
In this book, our expert authors bring their extensive knowledge to light with creative ideas that work, clinical examples, treatment plans, and strategies for adapting the skills across a variety of settings and age groups. Examples throughout this book will address issues such as: anger, depression, anxiety, phobias, eating disorders, Borderline Personality Disorder, stress management, impulse control, and more. This guide will focus on the following:
Overview of DBT
Components Used in DBT
What Disorders Does DBT Treat?
Mindfulness
Working with Emotions
How to Support someone who is going through therapy
DBT Applications
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