DUATKN Jump Rope for Fitness, Adjustable Jump Rope for Men and Women

• Built for Cardio & Boxing Training - A simple black jump rope for warm-ups, boxing drills, HIIT, conditioning, and daily cardio. It is easy to use at home, in the gym, or outdoors when you want a quick workout without bulky equipment.
• Adjustable to Your Training Height - Trim the rope to match your height and workout style. Once adjusted, it helps reduce extra slack so you can keep a smoother rhythm during training.
• Smooth 360 Rotation - The built-in ball bearing design helps the rope turn smoothly and maintain speed. Great for basic jump rope workouts, cardio training, and building better timing.
• Comfortable Foam Handles - The non-slip foam handles give you a steady grip without feeling stiff in your hands. The lightweight PVC rope is easy to control for everyday fitness routines.
• Compact Workout Gear - Lightweight and easy to pack in a gym bag, backpack, or suitcase. Use it for home workouts, gym sessions, office breaks, outdoor training, or travel.

What's in the box
1 x Jump Rope