Emotional intelligence

Now widely recognised as a greater predictor of success in life than IQ, emotional intelligence is what enables you to build lasting, meaningful relationships and a flourishing career. Unlike IQ, emotional intelligence isn’t fixed at birth – it continues to develop with life experience. Know, understand and motivate yourself. Learn to read, sense, appreciate and manage your interactions with other people. Emotional intelligence: A workbook for your wellbeing is an excellent resource for understanding and raising your emotional intelligence. Offers 126 easy-to-do activities to develop your EI capabilities, while taking your cognitive, physical, social and spiritual abilities into account. Proven, hands-on methods for achieving personal fulfilment and professional excellence.