Foldable Push Up Board, Colour-Coded Multi-Position Training System for Chest, Triceps, Shoulders and Back

COLOUR-CODED MUSCLE TARGETING: Each colour on the board corresponds to a specific muscle group — blue for chest, red for shoulders, yellow for back, and green for triceps — making it easy to follow an effective training routine. MULTIPLE POSITIONS AND ANGLES: The multi-position design allows you to adjust hand placement to target different muscle groups, helping you achieve a comprehensive upper body workout in a single session. FOLDABLE AND EASY TO STORE: The board folds flat with no assembly required, making it simple to store away after use and ideal for home workouts where space is limited. DURABLE NON-SLIP HANDLES: Built with sturdy, non-slip handles that provide comfort and stability during exercise, making this board suitable for both beginners and advanced fitness enthusiasts. EFFICIENT DAILY WORKOUTS: Just 30 minutes a day using this push-up board system can help build upper body strength, burn calories, and improve overall fitness levels over time.