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Full Catastrophe Living
Full Catastrophe Living - Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Paperback, Revised edition)
Vendor
Loot
Department
Books
Current price
R 534
Average price
R 566.56
Maximum price seen
R 602
Minimum price seen
R 524
Last price change
R 39
Last indexed
30 September 2025
First added to index
15 April 2024
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Description
Similar Products (1)
Description
This authoritative and accessible book provides meditation techniques, a detailed 8-week practice schedule, case histories and latest research findings on how mindfulness meditation is related to physical and mental health.
Full Catastrophe Living, Revised Edition
Full Catastrophe Living, Revised Edition - How to cope with stress, pain and illness using mindfu ... nal)
Loot
R 687
