Gentle Tai CHI for Arthritis and Joints

Gentle Tai CHI for Arthritis and Joints

Slow, impact-free movements to relieve pain, loosen the knees, hips, hands and back, and move again with confidence - a 28-day programme, explained step by step, with seated options

R 345.00

Takealot · checked 4 days ago

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R 345.00
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First indexed
31 Oct 2026
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