Hand Grip Strengthener Workout Kit - 5 Pack - Grippers & Finger Trainers

Perfect grip exercising set: This handgrip workout package includes Adjustable Heavy-Duty Hand Gripper (10-40 Kg), Finger Exerciser (Heavy Resistance), Finger Resistance Bands (Heavy Resistance), Gel Ball (27 kg), Grip Ring (27 Kg). A complete set of tools with grip for both beginners and professionals to strengthen wrists, forearms, fingers and master handgrip on the go.

Enhanced endurance: Develops incredible hand muscle power, golf assist, guitar assist, limberness for athletes like Tennis Players, Baseball players, throwing or catching, and for other challenging sports activities like Power Lifting and Piston Shooting or for adventure seekers like Rock-Climbers, Bikers, Body Builders. Spring-loaded grip tool improves the dexterity of fingers to apply force for a long time, especially for the fine progression in the effective performance of musicians.

Hand and forearm rehabilitation: The grip exercise tool helps patients to recover from Rheumatoid Arthritis, Trigger Fingers Wrist Injury, Surgery, Hand Rehab from fracture, Carpal Tunnel Relief, Wrist Tendonitis, Joint Pains, Stiffness Therapy, Stress and much more. Small to a large movement to the fingers has the ability to alleviate the pain and fidgetiness and gives a massage effect to the weaker muscles.

The general best-approach to increasing grip-strength:
- Always warm-up and don't overtrain
- Focus on quality repetitions, rather than quantity
- Generally, perform 2 warm-up sets (12-15 reps of low resistance), followed by 3 full-power sets of medium to high resistance, performing each set to failure, failing on 6-9 reps.
- Train like this 3 times a week

What's in the box
Hand Grip, Finger Resistance Band, Gel Ball, Finger exerciser and Grip Ring