Healthy heart for life

Healthy heart for life

Healthy heart for life (Paperback)

R 199.00

Loot · checked 26 Sep 2026

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R 199.00
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26 Sep 2026
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Description

More people than ever are living with heart disease, and the number is on the rise. But there is good news – heart disease can be managed, prevented and even reversed. Healthy heart for life will show you how. Designed by health and fitness expert Andrew Cate, this unique six-week programme contains achievable exercise tips, meal suggestions and proven advice to help you boost your health and lower your blood pressure and cholesterol without medication.

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