Herbal Defense

Herbal Defense

Herbal Defense (Paperback)

R 625.00

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R 625.00
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First indexed
26 Sep 2026
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Description

A remarkable plan for using herbs to make the body healthier and stronger, this guide offers gentle, proven strategies that may allow readers to go for years without so much as a sniffle. With straightforward advice from one of the foremost experts in the field of herbal medicine, this blueprint for a healthier body contains valuable information on health-building foods and nutrients, energizing herbs, herbs for addictions, anxiety and depression, special recipes and much more.