Hibiscus Dry Leaves

Hibiscus tea is a caffeine-free herbal infusion made from dried hibiscus flowers (specifically, the roselle calyces) that has a tart, cranberry-like flavor. It can be enjoyed hot or cold and is often sweetened with honey or flavored with lime to balance the tartness. The tea is rich in antioxidants and may support heart health and other wellness goals, although more research is needed on many of the potential health benefits.

How to make hibiscus tea

• With dried flowers: Add 1 tablespoon of dried hibiscus flowers to a teapot for each cup of water. Pour boiling water over the flowers and let it steep for 5-10 minutes. Strain the flowers and sweeten with honey or add a squeeze of lime, if desired.
• With tea bags: Place a tea bag in a mug and pour hot water over it. Let it steep for 5 minutes, then remove the bag and enjoy hot or cold.

Flavor and serving

• Hibiscus tea has a tart, strong flavor often compared to cranberries.
• It can be served hot or chilled over ice.
• Sweeteners like honey or additions like lemon or lime are common to enhance the flavor.

Potential benefits

• Antioxidant-rich: Contains antioxidants like vitamin C and anthocyanins, which help fight cell damage.
• Heart health: Some research suggests it may help lower blood pressure and cholesterol levels.
• Immunity: Its vitamin C content may help support the immune system.
• Weight management

What's in the box
1 x Dry Hibiscus Leaves

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.