Hyperextension Bench - Adjustable Roman Chair
Hyperextension Bench - Adjustable Roman Chair
rated at Takealot · checked 3 days ago
- Average
- R 2 541.55
- Lowest seen
- R 1 779.00
- Highest seen
- R 2 649.00
- Last change
- -R 200.00
- First indexed
- 29 Oct 2025
- Retailer
- Takealot
Description
Build a stronger, more resilient back with the Adjustable Hyperextension Bench- a premium Roman chair designed for effective spinal erector, glute, and core workouts. Fully adjustable for all body types, this sturdy fitness bench supports hyperextensions, reverse crunches, knee raises, and advanced bodyweight exercises for athletes, lifters, and fitness enthusiasts.
Key Features:
- Fully Adjustable Design for All Users Ankle Rollers: Height-adjustable (5-7 levels) to fit users from
- Back Pad: Angled support for optimal spine alignment during movement
- Heavy-Duty Steel Frame (Powder-Coated): Reinforced carbon steel construction supports up to -built for intense daily use at home or in the gym.
- Comfortable Padded Supports: Thick foam padding on ankle rollers and backrest reduces pressure and enhances comfort during high-rep sets.
- Multi-Position Incline Settings (Select Models): Adjust foot platform angle; Horizontal (0 ): Standard back extensions
- Incline: Increased difficulty
- Decline: For advanced ab and leg raise variations
Perfect for Key Exercises:
- Back Extensions (Spinal Erectors)
- Reverse Crunches & Hanging Leg Raises
- Side Bends (Obliques)
- Glute Bridges & Hip Thrusts
- Ab Wheel Rollouts (when combined
- Non-Slip Rubber Feet: Prevents sliding during movement-safe and stable on hardwood, tile, or rubber flooring.
- Compact & Foldable (Select Models): Space-saving design folds vertically for easy storage in apartments, garages, or small home gyms.
Ideal For:
- Strengthening lower back & preventing injury
- Posture correction & spinal health
- CrossFit, calisthenics & functional training
- Rehabilitation (under guidance)
- Glute and core development
Specifications:
- Frame Material: Heavy-Gauge Carbon Steel (powder-coated finish)
- Weight Capacity: Up to 150 kg (330 lbs)
- Adjustable Height: 5-7 levels (ankle pads)
- Dimensions (Open):Length: ~110-120 cm (43"-47")
- Width: ~60 cm (23.6")
- Height: ~85-95 cm (33"-37")
- Folded Size (if applicable): ~85 cm × 60 cm × 25 cm (33" × 23.6" × 10")
- Padding: High-density foam + PU leather cover (easy to clean)
- Base Feet: Non-slip rubber caps
- User Manual
What's in the box
1 x Hyperextension Bench
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