Kea Organics - Lemon Grass Drops - 50ml Tincture

Lemon Grass :

What's Lemon Grass?

INTRODUCTION. Lemon grass (Cymbopogan flexuosus) is a native aromatic tall sedge (family: Poaceae) which grows in many parts of tropical and sub-tropical South East Asia and Africa.

What are the health benefits of Lemon Grass:

Lemongrass is a rich source of flavonoids and phenolic compounds, which contain antioxidants. It's also an effective antibacterial and antifungal agent that contains anti-inflammatory and antioxidant properties. Lemongrass contains quercetin, a flavonoid known for having antioxidant and anti-inflammatory benefits.

1.) It has antioxidant properties:

According to a 2021 review of studies, lemongrass contains several antioxidants, which can help scavenge free radicals in your body that may cause disease.

Antioxidants of note are:

chlorogenic acid
isoorientin
swertiajaponin
These antioxidants may help prevent the dysfunction of cells inside your coronary arteries.

2.) It has antimicrobial properties:

The research from 2021 mentioned above found that citral, one of the main components of lemongrass, exhibited antimicrobial properties.

A 2021 study found that lemongrass essential oil had both antibacterial and antifungal characteristics.

In addition, a 2012 in vitro study by Trusted Source found that lemongrass essential oil showed antimicrobial abilities against Streptococcus mutans bacteria, the bacteria most responsible for tooth decay.

Further research found lemongrass oil and silver ions may work together against several types of bacteria and fungus in vitro.

3.) It has anti-inflammatory properties:

Inflammation is thought to play a role in many conditions, including heart disease and stroke.

Research from 2024Trusted Source suggests that lemongrass has anti-inflammatory benefits. Its compounds may help stop the release of certain inflammation-causing markers in your body.

A 2022 studyTrusted Source also notes that the analgesic and anti-inflammatory effects of lemongrass are widely known and used in folk medicine

4.) It may reduce your cancer risk:

The citral in lemongrass is also thought to have potent anticancer abilities Source against some cancer cell lines.

Several components of lemongrass may help fight cancer. This occurs either by directly causing cell death or by boosting the immune system so that the body is better able to fight off cancer on its own.

Lemongrass tea is sometimes used as an adjuvant therapy during chemotherapy and radiation. It should only be used under the guidance of an oncologist.

5.) It may help promote healthy digestion:

A cup of lemongrass tea is a go-to alternative remedy for upset stomach, stomach cramping, and other digestive problems. A 2012 studyTrusted Source on rodents showed that lemongrass may also be effective against gastric ulcers.

The study found that the essential oil of lemongrass leaves can help protect the stomach lining against damage from aspirin and alcohol. Regular aspirin use is a common cause of gastric ulcers.

6.) It may act as a diuretic :

In the world of natural health, lemongrass is a known diuretic. A diuretic makes you urinate more often, ridding your body of excess fluid and sodium. Diuretics are often prescribed if you have:

heart failure
liver failure
edema
A 2015 study including 55 men and 50 women found that drinking lemongrass tea increased urine output more than other beverages.

7.) It may help reduce high systolic blood pressure:

In a 2011 study, 72 male volunteers were given either lemongrass tea or green tea to drink. Those who drank the lemongrass tea experienced a moderate drop in systolic blood pressure and a mild increase in diastolic blood pressure. They also had a significantly lower heart rate.

A 2021 review of studies found that lemongrass extracts and essential oils have all shown anti-hypertensive effects in both animal and human models.

Although these findings are exciting if you have high systolic blood pressure, researchers caution that men with heart problems should use lemongrass in moderation to avoid dangerous drops in heart rate or increased diastolic pressure.

8.) It may help regulate your cholesterol:

High cholesterol can increase your risk of heart attack or stroke.

2022 in vitro studyTrusted Source found that lemongrass extracts had the ability to prevent cholesterol absorption in the gut. However, researchers cautioned that additional studies are needed to confirm these results.

In addition, a 2018 animal study found that lemongrass water extract significantly decreased total cholesterol in rats.

More research, however, is needed to confirm whether lemongrass has the ability to lower cholesterol in humans.

9.) It may help you lose weight:

Lemongrass tea is used as a detox tea to kick-start your metabolism and help you lose weight. Even so, most research on lemongrass and weight loss is anecdotal, not scientific. Since lemongrass has been found to have diuretic properties, if you drink enough of it, you're likely to drop some pounds.

In general, replacing soft drinks and other sugar-sweetened drinks in your diet with herbal teas like lemongrass may help you reach your weight loss goals. However, avoid drinking lemongrass tea exclusively. This can increase your risk of side effects.

Try alternating cups of lemongrass tea with water or other unsweetened drinks.

10.) It may help with menstrual cramps:

Lemongrass tea is used as a natural remedy for menstrual cramps, bloating, and hot flashes.

A 2019 study found that lemongrass has galactagogue properties, which promote the formation of milk in breasts. Researchers also found that lemongrass is effective in stimulating menstrual flow, and it helps soothe menstrual cramps and discomfort.

What's in the box
1 x 50ml Bottle (Lemon Grass)

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.