KICANO Wall-Installed Multi-Grip Chin-Up Bar, Heavy-Duty Pull-Up Bar

Build your compact home strength training station with this wall-mount pull-up bar. It helps engage major muscle groups including chest, shoulders, back, abdominal muscles and biceps, supporting comprehensive full-body strength-building workouts.

Built for consistent home exercise, this pull-up bar comes with cushioned soft foam handles for comfort and extended service life. Multiple handle positions allow you to target varied muscle groups. Made from heavy-gauge steel tubing and fitted with 8 heavy-duty wall anchors, it supports a maximum load of 200KG.

Overall assembled dimensions: 37 inches (94 cm) long, 19.7 inches (50 cm) wide, 7.1 inches (18 cm) high.

Important Usage Reminders

Warning: Avoid swinging, bouncing or performing stunts on this bar. Incorrect usage may lead to severe personal injury.This bar is only suitable for installation on solid concrete or solid wood walls. Keep a minimum 3-foot (1-metre) clearance on all sides while exercising. Clear away items underneath such as furniture and sharp-edged objects, and remove overhead hazards like ceiling fans and light fixtures.

Installation Instructions

1. Soak all foam handles ahead of time for simpler fitting.
2. Fit the two small handles onto both bar ends, and position the four large handles at middle sections and base joints.
3. Align steel pipe components and fasten with screws; join mounting bases using the long threaded tube.
4. Secure the whole unit firmly onto the wall with expansion screws.

Do not operate the pull-up bar unless fully assembled per instructions. Inspect stability before every workout to reduce potential safety risks.

What's in the box
1 x Wall Mounted Pull Up Bar