Books Takealot

Lean in 15 - The Shift Plan

15 Minute Meals and Workouts to Keep You Lean and Healthy

R 823.00

4.7(3)

rated at Takealot · checked Today

View at Takealot

2 offers · 2 retailers

Save R 302.00 at Loot

Loot sells it for R 521.00. Compare every offer

Buy at Loot

Average: R 802.00
Lowest seen: R 802.00
Highest seen: R 823.00
Last change: R 21.00
First indexed: 08 Oct 2026
Retailer: Takealot

Loot Cheapest
Lean in 15
Checked 21 days ago
R 521.00
View
Takealot This listing
Lean in 15 - The Shift Plan
4.7(3) Checked Today
R 823.00
+R 302.00
View

Each price is from PriceFind's last check of that retailer. Follow the link for the live price.

Description

The first book from Instagram sensation Joe Wicks, aka The Body Coach.
Start your journey to better health and fitness now with The Body Coach and the bestselling diet book of all time!

Eat more. Exercise less. Lose fat.

In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less.

Lean in 15 - The Shift Plan features a hundred recipes for nutritious, quick-to-prepare meals - including his bad-boy burrito and oaty chicken - and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning. It will teach you how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry.