Life, Death, and Grief

As I mentioned in "Life, Death, and Grief: A Mother-Daughter Story," grief is an incredibly difficult experience filled with ups and downs. Dealing with it is a truly complicated and often lengthy process. I have created this workbook based on my experiences and practices that have helped me cope with my lost on even my weakest days. I'm passing them on to you so they can help or inspire you in your time of need.