Mental Health Journal
A safe space for your thoughts, emotions, and healing.
R 405.00
Takealot ยท checked 11 days ago
- Average
- R 207.58
- Lowest seen
- R 207.00
- Highest seen
- R 405.00
- Last change
- R 198.00
- First indexed
- 24 Sep 2026
- Retailer
- Takealot
Description
- Guided prompts, mood trackers, and emotional check-ins to support self-reflection and mental wellbeing.
- Includes mindfulness exercises, stress management tools, and wellness planning pages for everyday self-care.
- Ideal for managing stress, anxiety, burnout, or building healthier habits and emotional resilience.
What's in the box
1 x Book
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