Description
*A bestseller since 2002 (over 40,000 in print), thoroughly revised with 50% new material. *This seminal work was one of the first to integrate mindfulness into psychotherapy. *The second edition features advances in MBCT techniques and findings from numerous clinical trials. *Outstanding utility: purchasers get access to downloadable audio recordings of guided meditations (with permission to give to clients), and more than 40 downloadable forms. *From the top clinician-researcher team who also coauthored the bestselling trade book The Mindful Way through Depression.
