Benefits of Magnesium Glycinate + L-Theanine (Capsule)

Combining Magnesium glycinate with L-Theanine creates a powerful calming, sleep, and stress-support formula. These two ingredients work together to relax the body and mind without causing heavy sedation.

Main Combined Benefits :

1 Deep Relaxation

• Helps calm the nervous system
• Reduces physical and mental tension
• Supports a relaxed state without making you feel groggy

Ideal for people with high stress or anxiety.

2 Better Sleep Quality

• Magnesium helps relax muscles and nerves
• L-Theanine increases calming brain waves (alpha waves)

May help you fall asleep faster and sleep deeper.

3 Stress & Anxiety Support

• Helps regulate cortisol (stress hormone)
• Promotes a calm mental state
• Supports emotional balance

Useful for daily stress management.

4 Brain Function & Mental Clarity

• L-Theanine supports focus and concentration
• Magnesium supports healthy nerve signaling

Calm focus without overstimulation.

5 Muscle Relaxation & Recovery

• Magnesium helps relax muscles
• Can reduce cramps and muscle tension

Helpful for athletes or people with muscle tightness.

6 Nervous System Support

• Supports neurotransmitter balance
• Helps prevent nervous system overstimulation

Promotes overall mental wellbeing.

Why This Combination Works Well

• Magnesium Glycinate: highly absorbable and gentle on the stomach.
• L-Theanine: promotes calm alertness and relaxation.

Together they provide mental calm + physical relaxation.

Best Time to Take

• Evening / before bed for sleep support
• Can also be taken during the day for stress or focus.

Best For

• Stress and anxiety
• Insomnia or poor sleep
• Muscle tension
• Mental burnout
• Relaxation and recovery

Short product-style benefit summary:

• Promotes calm and relaxation
• Supports deep restful sleep
• Helps reduce stress and anxiety
• Supports muscle and nervous system health
• Enhances mental clarity and focus

What's in the box
1 x Nossa Pharm - Magnesium Glycinate & L-theanine - 60 Veggie Caps

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.