Olympic Dumbbell Handles 50mm, Pair, 16-Inch Loadable Bars

Pair of 16-Inch Loadable Bars – Two solid steel handles, 16 in (40.6 cm) long and rated to 200 lbs (90 kg) each, so your press, row and curl are limited by your strength, not by a fixed dumbbell. Rotating Sleeves, Kinder to Wrists – Twin oil-impregnated brass bushings let each 50 mm sleeve spin freely, so the bar follows your wrist through curls and presses instead of grinding against it. Knurling That Grips Through Sweat – Medium-depth diamond knurling bites hard enough for heavy sets without shredding your palms, and runs the full loadable length so your grip holds as you fatigue. One Handle, Every Plate You Own – Fits any 2-inch (50 mm) Olympic plate; each 4.7 in (12 cm) sleeve takes two to three plates, so a garage gym or spare room needs one pair, not a rack of fixed dumbbells. What You Get – Two chrome-plated handles at 8 lb (3.6 kg) each, 16 lb (7.3 kg) for the pair. Spring collars are not included, so pair them with 2-inch lock collars and wipe dry after training.