Premium Resistance Bands - Pure Latex Moulded - 11 Piece Complete Set

The 1818 Fitness Premium Resistance Bands - Pure Latex Moulded - 11-Piece Complete Set supports strength training, mobility work, rehabilitation, stretching, warm-ups, and full-body conditioning. With five resistance levels and a complete range of accessories, it gives beginners and experienced athletes a practical way to adapt exercises to different goals, movement patterns, and ability levels.

Each band is made from high-quality pure latex using a moulded construction that provides smooth, consistent tension throughout the movement. The material is built to handle repeated stretching while retaining its elasticity and shape through regular use. This makes the set suitable for adding resistance to bodyweight exercises, assisting pull-ups, improving joint mobility, and supporting controlled rehabilitation work.

The five resistance levels range from extra light to extra heavy, allowing users to choose the right band for each exercise. Lighter options are well suited to warm-ups, stretching, activation drills, mobility sessions, and early-stage rehabilitation. Heavier options can be used for assisted pull-ups, squats, deadlifts, lunges, rows, presses, and strength-focused resistance work. The graduated levels also make it easier to increase intensity as strength, control, and range of motion improve.

Each band measures 210cm in length and 0.45cm in thickness, with the width determining the resistance level. This variation gives users suitable options for upper-body, lower-body, and full-body movements. The bands can be used on their own or paired with the included attachments to create a wider range of training angles and exercise setups.

The set includes two heavy-duty handles, two carabiners, one secure door anchor, and a synthetic drawstring carry bag. The handles improve comfort during pulling and pressing movements, while the door anchor allows users to perform high, mid, and low-angle exercises without bulky gym equipment. The carry bag keeps the set organised and easy to transport between home, commercial gyms, fitness studios, and travel workouts.

Compact, versatile, and easy to store, the 11-piece set provides a practical option for strength development, mobility, recovery, and general conditioning across a wide range of training environments.

Key Features:

• Weight: 0.8kg
• Colour: Multicolour
• Material: Pure Latex
• Resistance Level: Extra Light, Light, Medium, Heavy, Extra Heavy
• Product Dimensions: 210cm (L) × Various Widths (W) × 0.45cm (H)
• Compatibility: Strength Training, Mobility, Rehabilitation, Assisted Pull-Ups, Home Gyms, Commercial Gyms, Functional Fitness

Resistance Bands Dimensions:

• Yellow Band (Extra Light 2- 6.75kg resistance): 210cm (L) x 0.45cm (H) x 0.64 cm (W) | Thickness: 0.45cm
• Red Band (Light - 16kg resistance): 210cm (L) x 0.45cm (H) x 1.2cm (W) | Thickness: 0.45cm
• Black Band (Medium - 29kg resistance): 210cm (L) x 0.45cm (H) x 2.1cm (W) | Thickness: 0.45cm
• Purple Band (Heavy - 39kg resistance): 210cm (L) x 0.45cm (H) x 3.2cm (W) | Thickness: 0.45cm
• Green Band (Extra Heavy - 57kg resistance): 210cm (L) x 0.45cm (H) x 4.5cm (W) | Thickness: 0.45cm

Accessories Dimensions:

• Heavy Duty Handles: 16cm (L) x 3cm (H) x 13cm (W) | Handle Thickness: 3cm
• Carabiner: 8.5cm (L) x 5cm (H) x 0.5cm (W)
• Door Anchor: 27cm (L) x 0.2cm (H) x 2.5cm (W) | Foam: 6cm (L) x 5.5cm (H) x 3 cm (W)
• Drawstring Carry Bag: 30cm (L) x 0.2cm (H) x 24cm (W)

What's in the box
5 x 100% Latex Resistance Bands
2 x Heavy-Duty Handles
2 x Carabiners
1 x Secure Door Anchor
1 x Synthetic Drawstring Carry Bag