Psycho-Cybernetics

Cybernetics (loosely translated from the Greek): a helmsman who steers his ship to port. Psycho-Cybernetics is aterm coined by Dr. Maxwell Maltz, which means, steering your mind to a productive, useful goal so you can reach thegreatest port in the world, peace of mind. Since its first publication in 1960, Maltz s landmark bestseller has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz s message evenmore relevant for the contemporary reader.

Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual s ability to achieve (or fail to achieve) any goal. And he developed techniques for improving and managing self-image visualization, mental rehearsal, relaxation which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than fifty years.

The teachings of Psycho-Cybernetics are timeless because they are based on solid science and provide a prescription for thinking and acting that lead to quantifiable results.