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Resilience

Resilience - 10 ways to recover from burnout and exhaustion (Hardcover)

R 345.00

Loot · checked 26 Sep 2026

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Average: R 367.00
Lowest seen: R 268.00
Highest seen: R 367.00
Last change: -R 22.00
First indexed: 28 Jun 2024
Retailer: Loot

Description

Stress is inevitable. Burnout is optional. Resilience is possible. Are you ready to live more peacefully? Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.