Resistance Bands 11 Piece Kinetic Home Gym Set 45kg

Workout at home. Resistance Band Training is proven to achieve the same results as free weights offering low-impact exercises that put less pressure on your joints.

Features:
- Each end is fitted with high strength 'snap hook' carabiners (latest model)
- Safe and durable unisex heavy-duty adult, home gym set.
- Can be used almost anywhere, bedroom, lounge garage
- 100% natural high-quality latex, non-toxic, odourless, and harmless to the skin
- High-quality and highly elastic materials have excellent tear-resistance and durability
- Maintain its maximum resistance even after repeated stretching and use
- Padded handle and thick ankle strap provide optimal comfort and protection during training.
- 5 Different fitness bands for 5 different resistance levels to suit your appropriate training intensity
- High number of possible routines to target specific muscles and areas
- Light and fold-able, taking up little space. Included storage
- Full-body workouts anywhere, anytime.
- Elastic or resistance bands that are commonly used for strength training and physical therapy.
- 5 Colour coded straps of varying resistance - 4.5 kg (10lb) up to combined 45 kg (100lbs)

Yellow: 10lbs / 4.5kgs - 1.2m
Red: 15lbs / 6.8kgs - 1.2m
Blue: 20lbs / 9kgs - 1.2m
Green: 25lbs / 11.3kgs - 1.2m
Black: 30lbs / 13.6kgs - 1.2m

Note: When attaching the bands to fixed objects ensure they are strong and secure. Never attaching the bands to low strength objects such as a 'door handle'. When using the 'door anchor', only apply resistance towards the direction where the door cannot open.

What's in the box
5 x Resistance Bands
1 x Carry Bag
1 x Door Anchor
2 x Ankle Straps
2 x Cushioned Handles