Resistance Bands Exercise Elastic Natural Latex Workout Strength Bands-set4

How to choose the right resistance bands in your workout ?

Red (15-35lbs): This exercise bands for general warm-ups,stretching and for anyone new to resistance training or pilates.

Black (25-65lbs): This workout bands for general fitness training, rehabilitation, stretching, jumping, speed training, aerobics and for adding progressive resistance to weight training exercises.

Purple (35-85lbs): This pull up bands for assisted chin-ups and pull-up assist bands, biceps curls, calisthenics, stretching.

Green (50-125lbs): This gym bands are the choice for larger weight training exercises, stronger bench pressers and movements involving the lower body, calves, quads, hamstrings and glutes.

Includes: extra light,light,medium,heavy powerbands
Length 208cm x 4.5mm thick
Provides progressive resistance
Dynamic training movements
For varied strength and conditioning exercising
Great for home use indoor and outdoor

What's in the box
1xResistance Bands Exercise Elastic Natural Latex Workout Strength Bands