Row Daily, Breathe Deeper, Live Better
Row Daily, Breathe Deeper, Live Better - A Guide to Moderate Exercise (Paperback)
R 364.00
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- R 364.00
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- R 364.00
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- First indexed
- 25 Sep 2026
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Description
Advance Praise for "Row Daily"
"This book has the potential to change and lengthen your active life."
-Jo A. Hannafin, MD
." . . shows the way to improve your fitness and quality of life through rowing."
- Marlene Royle, OTR
"I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be."
-Michael Caviston, MS (Kinesiology)
"A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing "
-Victoria Draper, Founder/CEO, Rowbics
"This book has the potential to change and lengthen your active life."
-Jo A. Hannafin, MD
." . . shows the way to improve your fitness and quality of life through rowing."
- Marlene Royle, OTR
"I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be."
-Michael Caviston, MS (Kinesiology)
"A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing "
-Victoria Draper, Founder/CEO, Rowbics