Shaolin Nei Jin Qi Gong: Ancient Healing in the Modern World

This form of Qi Gong, developed by Shaolin priests, is an ancient Chinese discipline with links to Martial Arts and Chinese medicine. The book offers 16 basic exercises to cultivate internal vital energy, and also covers the theory of meridians and instructions for healing specific ailments.
This special Qi Gong was developed by Shaolin priests for the cultivation of internal vital energy. Fenton explains 16 basic exercises, including working with the fingers, to prolong life. Fenton also offers instruction for dealing with specific ailments, including a possible cancer prevention technique, for increasing your energy and stamina, for changing your life. Illustrated. Index.