SKLZ Mini Training Bands

Train Your Entire Body - Improve upper and lower body strength, stability and muscle activation with versatile resistance bands that support mobility work, warmups, strength training and functional fitness exercises. Three Progressive Resistance Levels - Includes Light, Medium and Heavy resistance bands, allowing you to match resistance to different exercises, training goals and fitness levels as your workouts progress. Ideal For Targeted Muscle Activation - Perfect for lateral movement exercises, hip and glute activation, shoulder stabilisation and bodyweight training to help prepare muscles before or during workouts. Compact Training Anywhere - Lightweight and portable design makes the bands easy to carry for home workouts, gym sessions, outdoor training or travel, providing resistance training wherever you need it. Exercise Guidance Included - Comes complete with an instructional booklet and scannable codes for quick mobile access to online exercise videos, making it easy to learn new movements and expand your training routine.