Stay-At-Home Delight: Activities for Adults to Nurture Joy, Calm, Courage & Connection

Are you sick of being inside? Are you bored of the same old? Are you feeling uninspired in life?

This book of simple activities will help you transform listless hours of sulking into delightful moments of insight. Even in your pajamas (or whatever you want to wear ) and without going far, you can find joy within your home. Learn how tackling chores will build your courage and slowing down will calm your mind. Gentle prompts throughout the book will connect you with your heart's needs and wants, so you can face the next day with fresh energy and purpose.

Bonus:

• 4 colouring pages with link to printable copies
• Fill-in-the-blank sections for you to create your own meaningful stay-at-home activities