Taming Your Gremlin
Taming Your Gremlin (Paperback, (Revised Edition))
R 420.00
Loot · checked Yesterday
- Average
- R 420.00
- Lowest seen
- R 274.00
- Highest seen
- R 457.00
- Last change
- R 76.00
- First indexed
- 16 Apr 2023
- Retailer
- Loot
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:
- Techniques for getting a sliver of light between the natural you and the monster of your mind.
- The extraordinary power of simply noticing and playing with options.
- Six keys to maintaining emotional balance amid upheaval.