The Carnivore Diet for Beginners
Recipes and Meal Plans for Weight Loss, Health, and Healing
R 329.00
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- R 253.75
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- R 235.00
- Highest seen
- R 355.00
- Last change
- R 70.00
- First indexed
- 23 Dec 2024
- Retailer
- Takealot
Description
Discover the health benefits of a protein-rich, animal-based diet
Research has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals.
What sets this meat cookbook apart:
- Carnivore diet basics--Learn the science behind the diet, how macronutrients work to help you lose weight, and the rich cultural history of the carnivore diet.
- Simple, delicious recipes--Discover easy dishes packed with protein and flavor, like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and more.
- An introductory meal plan--Remove toxins from your diet and reset your digestive health with an easy-to-follow 28-day meal plan.
Get on your way to better health with The Carnivore Diet for Beginners.
What's in the box
1 x Book
