The Good Bite's High Protein Meal Prep Manual
Delicious, easy low-calorie recipes with full nutritional breakdowns & food-tracking barcodes
Takealot · checked 14 days ago
- Average
- R 759.00
- Lowest seen
- R 759.00
- Highest seen
- R 759.00
- Last change
- R 0.00
- First indexed
- 10 Oct 2026
- Retailer
- Takealot
Description
Pre-order your copy of The Good Bite's High Protein, Meal Prep Manual now, for food as tasty as it is good for you.
Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep recipes - with a photo for every one - that will help you fill your fridge with mouth-watering, high-protein dishes that take the stress out of mealtimes.
PB&J Protein French Toast
Peri-peri Rice Bake with Grilled Corn
Sticky Korean Popcorn Chicken
Slow Cooker Sweet Potato Shepherd's Pie
Creamy Peanut Noodles with Prawns
Hot Honey Halloumi Pittas with Harissa-Lime Mayo
Creamy Tuscan Butter Beans
Cookie Dough Bites
With chapters covering breakfast, lunch, dinner, desserts and snacks - as well as essential advice on calculating your ideal protein intake, full nutritional breakdowns and barcodes that feed directly into your food-tracking app for each recipe - this is the ultimate resource for anyone looking to harness the power of protein. Inside you'll find delicious, nourishing meals packed with flavour, to keep you eating strong all week long.
