The Mirror of Yoga
The Mirror of Yoga - Awakening the Intelligence of Body and Mind (Paperback)
R 567.00
Loot · checked 2 days ago
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- First indexed
- 27 Mar 2022
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This title is a detailed overview of the rich teachings and sutras that inform the many schools of yoga. With great depth and clarity, Richard Freeman describes the various styles and schools of yoga, explains the Upanishads and Sankhya philosophy, and discusses the role of the guru, the practices of chanting, and much more.
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