The Overthinker's Guide to Making Decisions

A companion to the New York Times bestseller, Don't Believe Everything You Think

We always intuitively know what to do deep down. It's only when we're clouded by racing thoughts (driven by anxiety and external influences) that we get stuck and don't know what to do. Your intuition will always take care of you when you trust it.

Every single day, those who suffer from anxiety and racing thoughts have a singularly challenging time with something we all have to do: make decisions. Whether big or small, getting to the other side of indecision with peace and clarity is something we all crave, but some of us have a very hard time getting there. Fear and doubts crowd in, making any action impossible.

Just as Joseph Nguyen has provided relief to hundreds of thousands of readers through Don't Believe Everything You Think, he now invites us to move beyond intellectual understanding into practical application.

Contents:

Original essay by the author.
Exercises that help the reader frame the decision, identify their fears, get to the route cause of these feelings, unlock their intuition, and then make a decision.
Select poetry by the author plus inspirational quotes from notable people about the art and philosophy of making decisions.