The Young Forever Cookbook

The Young Forever Cookbook

The Young Forever Cookbook - More than 100 Delicious Recipes for Living Your Longest, Healthiest Life (Paperback)

R 679.00

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R 591.32
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R 389.00
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R 701.00
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-R 22.00
First indexed
07 Jun 2024
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Description

The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.

In Young Forever, Dr Mark Hyman challenged us to reimagine the process of aging as he uncovered the secrets to longevity with simple lifestyle tips and cutting-edge strategies.

Now he's feeding us with more than 100 satisfying recipes to keep us youthful.

Science today says aging is not a normal process. In this radical new Young Forever Cookbook, Dr Hyman supplies an age-defying diet so that you can eat to treat disease and live longer.

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