Trauma Releasing Exercises (TRE)
Trauma Releasing Exercises (TRE) - A revolutionary new method for stress/trauma recovery. (Paperback)
R 542.00
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- First indexed
- 03 Oct 2022
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Description
This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.